
Monday, February 16, 2009
Dinner Plans

Friday, February 13, 2009
and Jimmy F. . . .

and Jimmy F. . . .
Jimmy F., 12, has more A's on his absence record than on his report card. His teacher thinks he's dull, but his real trouble is mineral and vitamin deficiency. Underweight and small for his age, he doesn't pay attention.
At fault is Jimmy's habit of getting up too late to eat breakfast. His stomach has been empty more than 10 hours, since average meal leaves in 4. No wonder he can't concentrate on decimals...
In school, Jimmy can't see the blackboard well, his vision is dim from deficiency of B2. By 10 o'clock he feels drowsy, thinks history is the dullest subject he takes.
During gym period, no one wants Jimmy on soccer team. [Twisting the screws of guilt into that lackadaisical Mrs. F.!] He's weak, bruises easily (Vitamin C deficiency). Vitamin C isn't stored in the body, must be provided daily...
Overhungry at noon, Jimmy eats lunch so fast that his digestion is upset for the rest of the day, trying to care for this sudden heavy load of food improperly chewed.
Boy, 12, 58 inches tall, weighing 85 pounds needs about 2,900 calories a day.
Suggested breakfast
Large orange
2/3 cup flaked wheat
1/4 cup top milk
1 cup whole milk
2 slices toast (whole-wheat raisin bread)
1 tablespoon butter
1 soft-cooked egg
2 tablespoons jam
I guess home economists of the time assumed that kids would like food best that they could pick apart for themselves - oranges, soft-cooked eggs. I ate a modified version of this breakfast myself yesterday morning: orange slices, raisin bread toast with butter and jam, and a hard-cooked egg.
Tuesday, February 10, 2009
Case of Mr. F. . . .
Today is Ironing Day, and I think I'm making some headway with this new craft o' mine. The only one of those Top Ten tips that is still eluding me: "Iron with straight strokes, with the thread of the fabric." You quilters out there must be able to recognize the "thread" right away, but this is still so mysterious to me. And in some of these synthetic blends, I can barely even discern a weave to the fabric. I think I must have learned to iron by puddling the iron about in semi-circles, so straight strokes feel very awkward. Did the '40s housewife have to maneuver the iron about in this way because the irons weren't as smooth and light as today's irons, or are "straight strokes" actually easier on the fabric?
Well, I've just finished ironing my first sheet. I tried it this first time using the "four thickness at once" method, and it didn't take too, too long. It's neatly folded and stacked up with two freshly ironed pillowcases. (They haven't looked this good since they came out of the package!) But what to do with the fitted sheet? The manual gives me no help on this topic as fitted sheets hadn't yet been invented. I'm going to have to do some additional research and leave the fitted sheet wrinkly this time 'round.
Tuesday, February 3, 2009
Irons in the Fire
On the other side of the equation, I've noticed that ironing my laundry in one fell swoop has actually created some time in my mornings. How cool is that? I pick out my clothes for the day and just pluck them from their hangers. Ready to go. No lugging out the ironing board. No heating the iron for one or two items. One of the reasons I never used to iron everything at once is because I thought the clothes would be wrinkled again by the time I went to wear them. That they'd get wrinkled while they were hanging in the closet. That's actually not the case - which has been a wonderful surprise. It's been a couple weeks, but it's nice to see some payoff from the ironing mission.
And speaking of ironing, I'm getting ready to do just that tonight. The manual advises me to arrange my ironing area with an eye toward moving the clothes from left to right: "Place the clothesbasket at your left, a clothes rack at your right, and be sure there are coat hangers near at hand." Here are a few of the Top Ten tips I'm still striving to be mindful about:
2. When you straighten material on the ironing board or roll of a rotary ironer, use the palms of your hands and smooth from the center out. Your fingers are apt to stretch the fabrics and pull them out of shape.
3. Iron with straight strokes, with the thread of the fabric.
5. Collars, cuffs, sleeves, belts and trimmings are ironed first, then the flat sections of the garment.
My breakfast menu for the last two days has been another of the trio from the 1944 edition of the Good Housekeeping Cook Book:
Half of Grapefruit
Omelet
Toasted English Muffins
The secret I've discovered to making a lovely, golden omelet is keeping the heat at a steady medium. A shade hotter and the omelet starts to brown. At least that's how it works on my stovetop. They're all a little different!
Monday, January 26, 2009
The Business Center

Sunday, January 25, 2009
I Came, I Saw, I Broiled

Broiled Grapefruit
Omelet
Graham Biscuit (I substituted the last of my Baking Powder Biscuits.)
Broiled Grapefruit? I've never broiled anything - and wasn't even sure where the broiler was! The word is right there on the controls for my oven. I can set it to "Bake" or "Broil," and just above the 500-degree mark on the temperature control is the word "Broil." But using it? Feels a bit like not stopping for gas when the gauge hits "E." And I wasn't sure whether it was located underneath the oven chamber - you know that drawer where some people store their pots and pans - or whether the broiler was actually the heating element inside my oven at the top of the chamber. Would there be flames spitting out somewhere? Did I need special cookware?
Oddly enough, there wasn't even a recipe for Broiled Grapefruit inside the cookbook which recommended it in the first place. So I had to look about online to see if anybody out there was broiling citrus fruit. Sure enough, I found people chatting about it on a few cookery sites. I also found a tip about broilers that steered me in the right direction. If you have a gas stove, the broiler is usually underneath the oven chamber. If you have an electric stove (like mine), the broiler is usually inside the chamber.
Because the homegrown grapefruits I received the other day had so much pith, I decided to pick up a grapefruit at the store. Setting aside half for tomorrow, I loosened each of the sections, then sprinkled brown sugar and cinnamon on top with a dab of margarine. I set the oven rack in the topmost position and checked to be sure the grapefruit would still be about four inches below the broiling unit. Then tentatively started "preheating" the broiler by turning the oven up to 400 degrees - then to 450 -- then 500. The Omelet was finished by this point, so it was do or die. With an imaginary dash of salt over my shoulder and a note to self that I'd enjoyed my brief life even if it was about to come to a flaming end, I turned both knobs to "Broil." A few minutes later, the element at the top of my oven was red hot, so I slid the pan in underneath and counted the minutes. Just three.
The grapefruit was still in one piece when I pulled it out. The topping had melted right into the fruit. Most of it, anyway. The rest was a sticky, burnt mess in the pan (which should have been lined with aluminum foil). After letting it cool for several minutes, I tried a piece. It was okay. Nothing to write home about. The cinnamon really overpowers the taste of the grapefruit. I guess that'd be alright if you didn't like grapefruit, but I do. And I prefer it fresh and chilled. I can see how Broiled Grapefruit might have been considered a fancier way of serving citrus for breakfast during the '40s. If you had houseguests or were planning a holiday breakfast, it'd really dress up the table. If I try it again tomorrow morning I'll use a little less cinnamon - and a lot more aluminum foil.
Can't believe I lived to tell about it... I'm feeling all kinds of bravado this afternoon over conquering my fears!
Saturday, January 24, 2009
Spending the Food Dollar Wisely

ONE-FIFTH or less for meats, fish and eggs, serving liver in some form at least once a week.
Friday, January 23, 2009
Week Ten: The Mission

Wednesday, January 21, 2009
Thrift 1 / Curiosity 0
Sunday, January 11, 2009
Kitchen Chemistry

I knew this morning's menu was going to be a toughie, so I got started on the dough for the Yeast Cinnamon Rolls last night:
Sliced Orange
Hard-cooked Egg
Yeast Cinnamon Roll (from stored dough)
Coffee
My 1945 recipe only measures yeast in cakes. Fortunately, the packets of "dry yeast" I purchased had a conversion formula printed on the back. 3 packets = 1 cake of yeast. I can't remember the last time I made any kind of raised dough, so my kitchen felt like a chemistry lab as I set to work softening the yeast in warm water and scalding milk in a pan. This was at about 6:00 yesterday evening. By 6:20, the dough had been kneaded and set in a covered bowl in a warm-ish spot to rise. Two hours later - nothing. The dough was still the same size it had been when I placed it in the bowl. My heart sinking, I checked my cookbook for tips - nothing there except the suggestion that I had probably killed the yeast. So I looked around online and luckily came across a website with step-by-step instructions - and photos - on making a raised bread dough. At the very bottom of the screen was just what I had been hoping to find:
"Bread Problem Solving
1. What if it doesn't rise?
Your liquid was most likely either too hot or too cold and you've killed the yeast. Don't despair, this bread can still be saved! Dissolve 1 tablespoon yeast and 1 teaspoon of sugar in 1/2 cup very warm water (110°F). Mix in 1/2 cup all purpose flour. Let this mixture stand in a warm place for about 10 minutes. It will turn foamy and spongy. Beat this mixture into your un-risen dough then knead in enough flour to correct the consistency. Cover this dough and place it back in a warm place to rise. Proceed as normal."
http://www.fabulousfoods.com/index.php?option=com_resource&controller=article&article=19904&category_id=223&Itemid=&pagenum=1
Thank goodness. Whoever put this website together saved my dough! And this morning's breakfast. My "lab" looked like a hurricane had swept through it by the time I took the Cinnamon Rolls out of the oven at midnight, but at least I didn't have to throw away the ingredients. I can't imagine how a housewife during the war must have felt if her dough didn't rise - or "lighten," as the cookbook describes it. Throwing away rationed ingredients must have felt so unpatriotic. Then again, she'd probably have been working with yeast-raised dough since she was a teenager.
Sunday, December 21, 2008
Jitterbug's Cooking School of the Web

http://www.archive.org/details/CompleteBroadcastDay
(By the by, the programs at the link above all date to a single day in 1939 when a radio station in Washington, DC recorded its entire broadcast day for the National Archives. If you want to have an idea of what a typical day of radio fare was like for a '40s housewife, this is an extraordinary record. There are some 18 hours of programs, so you'll have to divvy them up into several batches.)
*****
DATE BRAN BREAD
2 cups sifted flour
1 teaspoon salt
3 tablespoons sugar
3 teaspoons baking powder
2 cups bran
2/3 cup sliced dates
1 egg
1 1/2 cups milk
2 tablespoons melted shortening
Sift flour with salt, sugar and baking powder. Stir in bran and dates. Beat egg and add milk and melted shortening. Add dry ingredients and mix only enough to dampen all the flour. Pour into greased molds, cover closely and steam 3 hours. Makes 3 loaves.
*****
I left out the dates entirely and it didn't seem to cause any problems in terms of consistency. I think the author meant for people to use either small molds or cans, as I used small loaf pans and only ended up with 2 loaves. As you can see, the directions when it comes to steaming are very slim...
This was one of those rare mornings when all the stars were aligned and my 1945 breakfast was absolutely scrumptious:
Grapefruit Half
Poached Free-Range Eggs
Toasted Bran Bread
The Bran Bread made wonderful toast. All buttery and hearty and just large enough to serve the poached eggs on top. And now that I've figured out how to pre-segment my grapefruit halves, I don't have to worry about juice stains on my tablecloth!
Wednesday, December 17, 2008
Are You Eating to Reduce?
BREAKFAST
Fruit - Preferably 1/2 Grapefruit or 1 Orange
1 Boiled or Poached Egg on Thin Slice Toast
Or Medium Serving Cereal and
Glass of Skim Milk
400 I.U. Vitamin D
The experts of the day suggested that tea or coffee be taken only without cream or sugar. Dry toast could be made from white, rye, wheat, or whole wheat bread. And just in case this was a burning question, "toast has the same number of calories as untoasted bread."
Another article in a vintage magazine tells us that "wives," "younger children," and teenaged girls should eat a smaller serving of breakfast cereal than did husbands or teenaged boys. They should also be careful to partake in only one slice of dry toast, not two. The standard serving size for cereal was 2/3 cup, so presumably the reducers in the family should only have about 1/2 cup.
I wonder how much cereal I've been eating? Maybe I'll have to break out the measuring cup tomorrow...
Tuesday, December 16, 2008
Bit-O-Honey
Orange Slices
Griddlecakes, Honey
I was determined that this batch of Griddlecakes would turn out better than the last, and they were definitely a step in the right direction! I followed the recipe's instructions to a tee, but the batter was still very thick. So added a little more milk and called it a day. Griddlecakes with Honey are very tasty --- though I should probably have heated the Honey to get it to just the right consistency. All in all, a yummy, but slightly heavy breakfast. At least I'm not dreading the leftovers this time!
I think I am going to go ahead and adopt the 1947 Good Housekeeping manual's recommendation to straighten up the living room before going to bed at night instead of doing it in the evening and again in the morning. As a household-of-one, I don't have to worry about anybody else making a mess of my living room after I've set it to rights. It should be pristine when I get up in the morning. Now if there's ever a Mister Jitterbug about the place, I may have to make a change, but for now...
The living room is tidied, the sink is empty, and the dishwasher has plenty of room for tomorrow's breakfast dishes. Time for some well-deserved rest.
Saturday, December 13, 2008
Competing Visions
I came across an article in a July 1944 issue of The American Home with one woman's routine in keeping house. "I Run My Career Like a Star" was written by Celia Mattox, a mother of three. Here's the bit on her morning schedule:
Whatever day it is, it begins at 6:30. To wash, I slip into a becoming dressing gown - watch the shade, for a strong color gives a pasty look to a face without any make-up. Then I change into my blue denim outfit to prepare breakfast. [She explains earlier that while at home during the day she likes to wear a "becoming cotton blouse" with a blue denim skirt and "gay apron."] That over, the dishes are stacked, the house is aired, and I snatch a few minutes to do my exercises.
There's one woman who opted for a "dressing gown" while she spent some time in the bathroom washing up, but she was fully dressed before hitting the kitchen. I notice that she mentions stacking the dishes (maybe she doesn't wash her breakfast dishes right away either) and airing her house (fresh air is given lots of emphasis in the 1945 housekeeping manual). It sounds like Mrs. Mattox wouldn't have much to argue about with the authors of the manual - at least when it comes to her early morning routine. Heck, maybe she even owned a copy herself!

The Good Housekeeping Housekeeping Book (1947), edited by Helen W. Kendall, also contains a schedule for housework, though it's not quite as detailed as the one in the 1945 manual. Each member of the household is instructed to "hang up night clothes and put away slippers" before finishing up in their bedrooms in the morning. As soon as breakfast is over, "the dishes should be washed and the kitchen straightened up before you go about other household work."
- Remove dishes from the table, scrape, and rinse under the faucet if they need it. Stack them neatly at one side of the sink.
- Put away foods that belong in the refrigerator.
- Clear away waste food. Get rid of grounds from coffee or tea pot and empty cooking utensils which have been soaking during the meal.
- Clean sink so that it will be ready for dishwashing.
- Prepare dishwater and wash, dry, and put away dishes.
Kendall recommends that pots and pans be soaked during the meal so they're ready for dishwashing as soon as you are. A great concept, but what if your family's interested in a second serving? This would probably work out fine for me unless I had any leftovers that needed to be dispatched with beforehand. The biggest way in which Kendall's routine differs from my 1945 housekeeping manual is dishwashing. She is adamant that the breakfast dishes must be washed before doing anything else. This is not a bad idea, but the fact that I have a dishwasher which only gets filled up a couple times a week makes it kind of a moot point. I might give some thought to getting the pots and pans washed up and put away right after breakfast. If I straightened up the living room at bedtime, that'd free up some time for dishwashing in the a.m.
What do you think? Have you come across any vintage housekeeping schedules that offer advice for these early morning chores?Friday, December 12, 2008
Plan B
On a brighter note, my breakfast menu felt positively luxurious this morning:

Tuesday, December 9, 2008
Paging Emily Post...
Sliced Oranges
Cooked Barley and Farina Cereal, Milk
An attractive dessert is made by cutting oranges crosswise in quarter-inch slices and laying the slices in an overlapping row on a glass plate, allowing about four slices to each person. The slices may be sprinkled with sugar and moist coconut or served plain.
As you can see, the American Woman's Cook Book gives detailed instructions for making Sliced Oranges, but apparently not detailed enough for me! They made a pretty little plate of fruit, but I guess I've never eaten Sliced Oranges at the table before. I folded them in half and bit right into them - and promptly ended up with two orange juice stains on my favorite vintage tablecloth. What's a girl to do?
After frantically treating the stains, I consulted my 1941 etiquette book. How can Sliced Oranges be eaten without making a messy faux pas? Alas, Lily Haxworth Wallace was mum on the topic of table manners when it comes to citrus fruit. Several other vintage etiquette books I was able to search online had conflicting advice. Nobody seemed to be able to agree on a strategy. I finally came across a recipe booklet published by Sunkist in 1940 which offered some useful information. Oranges should be peeled before slicing. The outer peel and membrane should be removed entirely before the orange is sectioned, sliced, or cut in pieces. The sections, etc. should then be eaten with a fork and knife.*blushing*
This must have been one of those common kitchen knowledge kind of things that a girl once learned at her mother's knee. Isn't it something I made it to early middle age without having any kind of basic survival skills in the kitchen? My grandmother would be embarrassed.

